Tendril Therapy

Having a good connection with your therapist is the most important aspect of therapy. I come into the therapy space with an open and authentic mindset. I am passionate about helping my clients feel seen, understood and valuable. There is no greater sense of accomplishment than to have my clients building a better relationship with themselves. My style of therapy is a blend of the psychological theories I feel most drawn to. I approach my clients from the Humanistic/Existential perspective. I focus a lot of my work on helping my clients to be free from unhealthy shame and negative self-beliefs. The health of our primary relationship, the one with ourselves, often dictates the health of our relationships with others. Using attachment theory and a narrative style, I help you explore how that which you struggle with in the present is often connected to what we feel was unmet in our past.